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Lena Kruger

vinyasa teacher

Lena's classes are centered around dynamic movement and alignment. Combining breath to movement as we flow from one shape into the next through vinyasa style. Lena offers yoga to those who are looking to invite some heat and challenge into their practice, while still being accessible to all levels.

 

Lena completed her 200RYT Hatha and Vinyasa training in 2018 in Thailand, and her 300RYT Iyengar in 2019 in India.

If you have any questions for Lena you can contact her on

+27 79 360 8418

lena.mkruger@gmail.com

Join Lena's classes

Thursday - Morning Vinyasa 06:45 (60min)

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