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A monthly get-together where we as women can safely (re)connect, a non-judgemental circle to release and restore and to create space for our emotional and physical selves through restorative yoga, breathing, meditation, sound bowl healing and journaling.

Our aim is to create a community of support, the group will be small, we’ll meet up once a month, you can join every session or just one from time to time, and we’ll focus on different themes that serve a purpose to us during the time we’re in.

You need no previous experience in any of the above, we just simply invite you to have an open mind and the willing to explore.

If this sounds like something that’s calling out to you, please join us.

Contact for more info!

Yoga Fundamentals
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