It’s no lie that sitting for +-8 hours a day behind a desk can be very taxing on your physical and mental being.

 

Studies have shown that companies who have introduced corporate yoga in their work space has proven to, amongst many others, lower stress levels and improve productivity.

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If you're interested in bringing corporate wellness in to your company in the form of a wellness day, team building or a weekly/monthly class, let's chat to see what can work for you and your team.​