yoga for kiters & surfers
Blouberg - the ultimate kite surfing and surfers haven! We offer sport specific yoga to all kiters and surfers who are looking to enhance their capabilities.
With a strong focus on alignment we give you the tools to harness your internal awareness and intuition - complementing and improving your skill-set whilst out on the water.
In addition to our practice, we assist in teaching you how to warm your body up correctly before getting in the water, as well as simple techniques to warm down the body post-surf - allowing for quicker overall recovery time and aiding in reaching your personal maximum surf potential.
These classes are 60min.